Let us repeat the nice weekend from last year, and welcome you all to the 2019 edition!
Welcome to a weekend with traditional asthanga yoga with the experienced and dedicated teachers Tarik van Prehn og Lea Marie Perfetti. They teach at Pranahuset in Sandvika (10 minutes with train from Oslo) from 2 - 5 May 2019. The workshop is suited both for beginning and experienced students, and all levels are welcome! Number of students will be limited.
For signing up, questions etc contact Gine at firstname.lastname@example.org
Thursday 2. May kl 18: Led class followed by a welcome talk and an introduction to mysore for those new to mysore style.
Friday 3. May kl 7.00 - 9.30: Mysore practice
Saturday 4. May 9.00 - 12.30: Mysore practice, handstand, pranayama
Sunday 5. May 9.00-12.30: Mysore practice, handstand, pranayama, talk and good byes!!!
Through the workshop Tarik and Lea will help beginners to establish their own ashtanga practice, as well as guide and help the more experienced students to deepen and develop their practice. You will receive individual guidance and adjustments. This is a nice opportunity to experience Ashtanga yoga with two experienced teachers in the room!